seriously, get his videos and you will see what i am talkin about. he is one of the most known, and one of the best mma teachers out there. we can watch this **** and roll in my garage, at fabiano's. **** bro, if you know where to get the tarp that goes over the foam that is used for mats. 'The Bas Rutten' : mma workout (the one i am talkin about right now), striking & combos, escapes and leglocks, stances & footwork. Cmon over sometime this week and i'll get you whatever you need. Next thread after I am completely done with this tape will be: Bas Rutten's Strikes & Combos. I will now share my experience with you all and will share my views and opinions as i train religiously everyday with this workout tape. i have been waiting to get some tapes of bas and others.

i will be your 'MMA WORKOUT review board'. i am simply doing this coz i know i will learn alot and hope you all can to. self-promoting it, coz i am not doing it for money in my pocket or to help anyone else's pocket increase. I will watch this tape religiously and let you all in on what i have learned. I will let you all know how this tape is, as I am very exceited myself. He is awesomely one of the best martial artists in the game. i will then go into the gym i currently train at, and interpret my skills with that of which i am learning with those i train with & who help me & coach me.īas is a class act in his own league. This will be the first, at-home-training session for me. I am watching this tape: Bas Rutten's MMA Workout. Sheeeit, he probably does'nt even know i am, but i am. Thanks to a good friend, I am now a secret warrior of Bas Rutten.

Bas rutten gym